Gentle, mindful movements to improve balance, relaxation, and wellbeing. Suitable for all ages and abilities – beginners welcome.
Schedule: Thursdays
11:00am – Qigong
12:10pm – 1:10pm – Tai Chi
Contact Information
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Gentle, mindful movements to improve balance, relaxation, and wellbeing. Suitable for all ages and abilities – beginners welcome.
Schedule: Thursdays
11:00am – Qigong
12:10pm – 1:10pm – Tai Chi
Similar Activities
Southwick & Fishersgate Horticultural Society
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